SleepWell™ Natural Sleep Aid is a scientifically proven formula with natural herb extracts (Lemon Balm, Valerian & Hops Flower), Gamma Aminobutyric Acid (GABA), Magnesium and Vitamins to improve the quality of sleep, as well as reducing problems associated with sleep such as stress, insomnia and jet lag. SleepWell™ contains natural relaxants and all essential nutrients to promote relaxation and ease nervous tension, enabling quality sleep and good night‘s rest.
Valerian extract is well known for its natural sedative properties which helps to relax one’s central nervous system; alleviates stress and anxiety; improves sleeping habit; and reduces episodes of insomnia. Studies have also shown that Valerian can help to regulate stress levels and improve sleeping patterns.
Lemon Balm Extract
Lemon balm is rich in antioxidants and has calming properties which helps to promote healthy sleep patterns by reducing stress and anxiety. It is also used for medicinal purposes to address sleep disturbancesb such as restlessness and insomnia. Studies have shown that both Lemon Balm and Valerian Root can improve the quality of sleep by reducing anxiety and promoting relaxation.
Hops Flower Extract
Hops flower contains powerful antioxidants and anti-inflammatory properties that helps to relieve anxiety, induce relaxation and promote better quality of sleep. It is also known to calm the nervous system by creating a feeling of relaxation which helps to alleviate anxiety and nervous tension, thereby promoting better sleep quality and healthier sleeping patterns.
Gamma Aminobutyric Acid (GABA)
GABA is an important neurotransmitter in the central nervous system and is also the major inhibitory neurotransmitter in the brain. The inhibitory effects of GABA can help to reduce the activities of certain excitatory brain cells by inducing sedation and relieving anxiety to promote restful nights of sleep. Generally our brain produces sufficient GABA that the body needs, however GABA levels declines with age, poor diet and illness. GABA deficiency can cause insomnia, anxiety, irritability and depression.
Magnesium Oxide Powder
Magnesium is an essential mineral in our body, responsible for over 300 enzyme reactions in our bones, muscles and brain. It is a natural tranquilizer that helps to relax the muscles, decrease discomfort associated with muscle cramps as well as improving the quality of sleep. Deficiency of magnesium can cause muscle cramps, anxiety and insomnia etc.
Vitamin B6 plays an important role in our bodies by supporting adrenal function and maintaining hormonal balance, proper functioning of the nervous system as well as the immune system. Deficiency in Vitamin B6 may cause stress, anxiety, depression and insomnia
Vitamin B-12 encourages healthy levels of melatonin production, a hormone responsible for promoting healthy sleep. It can also help to alleviate depression by working with a compound that helps to produce serotonin, the neurotransmitter responsible for relaxation. Studies have shown that deficiency in vitamin B12 can lead to abnormal mental symptoms such as muscle weakness, mood disturbances and insomnia.
Vitamin D3 influences our body in many hormonal processes such as metabolism, digestion, cardiovascular health, fatigue and sleep regulation etc. Studies shows that deficiency in Vitamin D3 are associated with poor sleep, memory loss, depression and heart diseases
Thiamine, also known as Vitamin B1, is useful in maintaining healthy heart health, brain function and positive mood. Studies have shown that Thiamine can improve the quality of sleep by improving one’s mood, energy and alertness.
Folic Acid, also known as Vitamin B9, is essential for healthy growth and development by ensuring proper nerve and brain functions. Sufficient Folic Acid can help to improve one’s mood and memory capacity, thereby improving the quality of sleep.
L-Theanine has proven relaxation benefits effective for promoting better sleep quality. It works by stimulating GABA production for relaxation and promote a healthier sleeping pattern. Studies also shows that L-Theanine can counteract the stimulatory effects of caffeine and lower blood pressure.
Results vary among individual, however you may experience improvements in your sleeping patterns within 1 to 14 days.
No known side effect or reliance on SleepWell™ has been observed. All the ingredients in SleepWell™ are tested and approved to ensure safety, purity and efficacy. It is therefore safe for long term consumption at the recommended dosage.
SleepWell™ acts as a supplementation to help individual relax and improve the quality of sleep. However, we recommend you to consult your health care specialist concerning drug interactions if you are taking any medication.